Power. Control. Progress.
- Medium (15–30 lbs): Ideal for toning and endurance training.
Find your rhythm and turn up the intensity.
The Medium Band bridges the gap between control and challenge, perfect for sculpting lean muscle and improving endurance. It adds the right amount of resistance to elevate classic movements like squats, presses, and rows.
Best for: full-body workouts, toning, and progressive strength training.
Train anywhere. Move with intention. Redefine strength.
In The Gym Every rep counts.
